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The Importance of Collagen

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Collagen is derived from the Greek word kolla, meaning glue. It’s the strong fiber that weaves throughout the body for strength and support to literally hold the body together like glue would. Collagen is the most abundant protein in the body and comes in many types with the most research being done on Types I, II and III. Studies show that it is a fundamental and major component of muscles, tendons, cartilage and other parts of the body.

As we age, the body’s ability to make collagen protein slows down. During sleep, the body goes into repair and rejuvenation mode, whereupon it searches for a source of energy to fulfill this function. Hydrolyzed Collagen (Types I & III) protein is composed of nineteen amino acids including an unusually high proportion of glycine, proline, hydroxyproline and hydroxylysine, which are essential elements for production of lean muscles, healthy bones and firm, youthful skin. Type II collagen is significant for joint support and maintenance.

 

 

 

 

 

 

 

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